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Finally, nutrition advice that understands your food, your culture, your body.

I'm Aya — a UK-registered dietitian helping clients manage their weight, hormonal health, gut issues, and coeliac disease. Science-backed guidance that actually fits your lifestyle and your plate.

15-minute call · no commitment · available online worldwide

About Aya

Registered Dietitian specialising in personalised weight management, gut health, and mindful nutrition—supporting your goals with evidence-based, practical guidance

Aya is a HCPC-registered dietitian — meaning she is fully qualified, legally protected, and held to the highest professional standards in the UK — trained at some of the UK's leading NHS trusts, with extensive experience in private practice. She has guided hundreds of clients towards achieving their wellness goals, including weight management, emotional eating, blood sugar balance, and gut health.

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She specialises in weight management with a strong focus on improving relationships with food, addressing emotional eating, and supporting metabolic health, including insulin resistance. Aya blends evidence-based nutrition science with personalised, practical strategies — including enjoyable, tailored recipes designed to fit seamlessly into real life. There are no one-size-fits-all solutions.

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With a genuine passion for empowering clients, Aya takes a thoughtful, holistic approach, helping you achieve lasting results while cultivating a healthier, more sustainable relationship with food and your body.

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What I help with 

You're in the right place if....​​

1. Weight Management

Sustainable, realistic plans that work around your family's food and your lifestyle — not against it.

2. Gut health & Irritable Bowel Syndrome (IBS).

Evidence-based support for bloating, discomfort, and digestive issues that have been dismissed or misunderstood.

3. Women's Health

Nutrition strategies tailored to your hormones, not a generic plan pulled from AI.

4. Coeliac Disease

Safe, culturally relevant guidance so you don't have to give up the foods you love.

© 2026  by  Aya Al Hmoud (Specialist HCPC Registered Dietitian)

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