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Aya's Plate

From Aya’s Plate to yours—where nutrition goes beyond the plate, weight goals are reached thoughtfully, and your relationship with food and gut health is elevated with care

About Aya

Registered Dietitian specialising in personalised weight management, gut health, and mindful nutrition—supporting your goals with evidence-based, practical guidance

Aya is a registered dietitian trained at some of the UK’s leading NHS trusts, with extensive private practice experience. She has guided hundreds of clients toward achieving their wellness goals—whether it’s weight management, emotional eating, blood sugar balance, or gut health.

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Aya specializes in weight management with a focus on improving relationships with food, emotional eating, and metabolic health, including insulin resistance. She combines evidence-based strategies with personalized, practical approaches—think fun, tailored recipes designed to fit your lifestyle. No one-size-fits-all solutions here.

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With a passion for empowering clients, Aya takes a thoughtful, holistic approach, helping you reach your goals while nurturing a healthier, sustainable relationship with food and your body.

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© 2026  by  Aya Al Hmoud (Specialist HCPC Registered Dietitian)

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